{"id":184,"date":"2023-04-15T21:35:54","date_gmt":"2023-04-15T21:35:54","guid":{"rendered":"https:\/\/kaibruening.de\/startseite\/?page_id=184"},"modified":"2023-05-23T11:50:23","modified_gmt":"2023-05-23T09:50:23","slug":"blog","status":"publish","type":"page","link":"https:\/\/kaibruening.de\/startseite\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<nav class=\"is-responsive wp-block-navigation is-layout-flex wp-block-navigation-is-layout-flex\" aria-label=\"menu-1\" \n\t\t\tdata-wp-interactive\n\t\t\tdata-wp-context='{\"core\":{\"navigation\":{\"overlayOpenedBy\":[],\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Men\\u00fc\"}}}'\n\t\t><button aria-haspopup=\"true\" aria-label=\"Men\u00fc \u00f6ffnen\" class=\"wp-block-navigation__responsive-container-open \" \n\t\t\tdata-wp-on--click=\"actions.core.navigation.openMenuOnClick\"\n\t\t\tdata-wp-on--keydown=\"actions.core.navigation.handleMenuKeydown\"\n\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"4\" y=\"7.5\" width=\"16\" height=\"1.5\" \/><rect x=\"4\" y=\"15\" width=\"16\" height=\"1.5\" \/><\/svg><\/button>\n\t\t\t<div class=\"wp-block-navigation__responsive-container  \" style=\"\" id=\"modal-1\" \n\t\t\tdata-wp-class--has-modal-open=\"selectors.core.navigation.isMenuOpen\"\n\t\t\tdata-wp-class--is-menu-open=\"selectors.core.navigation.isMenuOpen\"\n\t\t\tdata-wp-effect=\"effects.core.navigation.initMenu\"\n\t\t\tdata-wp-on--keydown=\"actions.core.navigation.handleMenuKeydown\"\n\t\t\tdata-wp-on--focusout=\"actions.core.navigation.handleMenuFocusout\"\n\t\t\ttabindex=\"-1\"\n\t\t>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\tdata-wp-bind--aria-modal=\"selectors.core.navigation.ariaModal\"\n\t\t\tdata-wp-bind--aria-label=\"selectors.core.navigation.ariaLabel\"\n\t\t\tdata-wp-bind--role=\"selectors.core.navigation.roleAttribute\"\n\t\t\tdata-wp-effect=\"effects.core.navigation.focusFirstElement\"\n\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Men\u00fc schlie\u00dfen\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\tdata-wp-on--click=\"actions.core.navigation.closeMenuOnClick\"\n\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" id=\"modal-1-content\">\n\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive wp-block-navigation\"><li class=\" wp-block-navigation-item  menu-item menu-item-type-post_type menu-item-object-page wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/kaibruening.de\/startseite\/blog\/\" title=\"\"><span class=\"wp-block-navigation-item__label\">Blog<\/span><\/a><\/li><li class=\" wp-block-navigation-item  menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-home wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/kaibruening.de\/startseite\/ueber-mich\/\" title=\"\"><span class=\"wp-block-navigation-item__label\">\u00dcber mich<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/kaibruening.de\/startseite\/kontakt\/\"><span class=\"wp-block-navigation-item__label\">Kontakt<\/span><\/a><\/li><li data-wp-context=\"{ &quot;core&quot;: { &quot;navigation&quot;: { &quot;submenuOpenedBy&quot;: {}, &quot;type&quot;: &quot;submenu&quot; } } }\" data-wp-effect=\"effects.core.navigation.initMenu\" data-wp-interactive data-wp-on--focusout=\"actions.core.navigation.handleMenuFocusout\" data-wp-on--keydown=\"actions.core.navigation.handleMenuKeydown\" data-wp-on--mouseenter=\"actions.core.navigation.openMenuOnHover\" data-wp-on--mouseleave=\"actions.core.navigation.closeMenuOnHover\" tabindex=\"-1\" class=\" wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"https:\/\/kaibruening.de\/startseite\/agb\/\">Datenschutzerkl\u00e4rung<\/a><button data-wp-bind--aria-expanded=\"selectors.core.navigation.isMenuOpen\" data-wp-on--click=\"actions.core.navigation.toggleMenuOnClick\" aria-label=\"Untermen\u00fc von Datenschutzerkl\u00e4rung\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" aria-expanded=\"false\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.core.navigation.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container wp-block-navigation-submenu\"><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/kaibruening.de\/startseite\/agb\/\"><span class=\"wp-block-navigation-item__label\">AGB<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/kaibruening.de\/startseite\/privacy-policy\/\"><span class=\"wp-block-navigation-item__label\">Datenschutzerkl\u00e4rung<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/kaibruening.de\/startseite\/impressum\/\"><span class=\"wp-block-navigation-item__label\">Impressum<\/span><\/a><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/kaibruening.de\/startseite\/widerspruchserklaerung\/\"><span class=\"wp-block-navigation-item__label\">Widerspruchserkl\u00e4rung<\/span><\/a><\/li><\/ul><\/li><li class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/kaibruening.de\"><span class=\"wp-block-navigation-item__label\">Startseite<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/nav>\n\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-293 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/kaibruening.de\/startseite\/2023\/07\/sei-smart-setze-dir-erfolgreich-ziele\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/07\/arrows-g1e7b7f693_1280.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Sei SMART &#8211; Setze dir erfolgreich Ziele\" style=\"object-fit:cover;\" srcset=\"https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/07\/arrows-g1e7b7f693_1280.jpg 1280w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/07\/arrows-g1e7b7f693_1280-300x225.jpg 300w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/07\/arrows-g1e7b7f693_1280-1024x768.jpg 1024w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/07\/arrows-g1e7b7f693_1280-768x576.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/kaibruening.de\/startseite\/2023\/07\/sei-smart-setze-dir-erfolgreich-ziele\/\" target=\"_self\" >Sei SMART &#8211; Setze dir erfolgreich Ziele<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Wenn du dich mit Wegen aus dem Burnout besch\u00e4ftigst, oder selbst einen Weg heraus suchst, dann wirst du immer wieder mit einem Problem konfrontiert sein: Wie fange ich es an, da heraus zu kommen. Alles ist zu viel, alles nervt oder laugt dich aus \u2013 schon allein der Gedanke daran zieht an deiner Kraft wie&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-286 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-beratung tag-burnout tag-coaching tag-mindset tag-praevention tag-stresspraevention\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/kaibruening.de\/startseite\/2023\/05\/eine-ente-als-lehrmeister-positives-mindset\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/IMG_0926-scaled.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Eine Ente als Lehrmeister &#8211; Positives Mindset\" style=\"object-fit:cover;\" srcset=\"https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/IMG_0926-scaled.jpeg 1920w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/IMG_0926-225x300.jpeg 225w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/IMG_0926-768x1024.jpeg 768w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/IMG_0926-1152x1536.jpeg 1152w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/IMG_0926-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/kaibruening.de\/startseite\/2023\/05\/eine-ente-als-lehrmeister-positives-mindset\/\" target=\"_self\" >Eine Ente als Lehrmeister &#8211; Positives Mindset<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Heute bekommst du zum Einstieg keine naturwissenschaftliche Abhandlung, sondern einen Blick hinter meine privaten Kulissen:&nbsp;&nbsp; Ich stelle dir mal einen Teil meiner bunten Truppe von zu Hause vor. Neben den sechs Kindern wohnen bei uns n\u00e4mlich noch jede Menge Tiere, darunter die Protagonisten des heutigen Artikels: zwei Laufenten.&nbsp; Laufenten sehen eigentlich so aus wie die&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><li class=\"wp-block-post post-272 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-beratung tag-burnout tag-burnoutpraevention tag-coaching tag-mindset tag-praevention tag-stresspraevention\">\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/kaibruening.de\/startseite\/2023\/05\/der-feuerreiter-burning-out-the-lehrer\/\" target=\"_self\"  ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/biker-g66db3b91c_1920.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Der Feuerreiter &#8211; Burning out the Lehrer\u00a0\" style=\"object-fit:cover;\" srcset=\"https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/biker-g66db3b91c_1920.jpg 1920w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/biker-g66db3b91c_1920-300x200.jpg 300w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/biker-g66db3b91c_1920-1024x683.jpg 1024w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/biker-g66db3b91c_1920-768x512.jpg 768w, https:\/\/kaibruening.de\/wp-content\/uploads\/2023\/05\/biker-g66db3b91c_1920-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/kaibruening.de\/startseite\/2023\/05\/der-feuerreiter-burning-out-the-lehrer\/\" target=\"_self\" >Der Feuerreiter &#8211; Burning out the Lehrer\u00a0<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">\u201eSchaut! da sprengt er w\u00fcthend schierDurch das Thor, der Feuerreiter,Auf dem rippend\u00fcrren Thier,Als auf einer Feuerleiter! Querfeldein! Durch Qualm und Schw\u00fcle Rennt er schon und ist am Ort!Dr\u00fcben schallt es fort und fort:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Hinter\u2019m Berg,&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Hinter\u2019m Berg Brennt es in der M\u00fchle!\u201c&nbsp; (aus: Eduard M\u00f6ricke, Der Feuerreiter) Ist an deiner Schule auch Feuer unterm Dach? Wirfst du&hellip; <\/p><\/div><\/div>\n<\/div>\n\n<\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kaibruening.de\/startseite\/wp-json\/wp\/v2\/pages\/184"}],"collection":[{"href":"https:\/\/kaibruening.de\/startseite\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kaibruening.de\/startseite\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kaibruening.de\/startseite\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kaibruening.de\/startseite\/wp-json\/wp\/v2\/comments?post=184"}],"version-history":[{"count":5,"href":"https:\/\/kaibruening.de\/startseite\/wp-json\/wp\/v2\/pages\/184\/revisions"}],"predecessor-version":[{"id":196,"href":"https:\/\/kaibruening.de\/startseite\/wp-json\/wp\/v2\/pages\/184\/revisions\/196"}],"wp:attachment":[{"href":"https:\/\/kaibruening.de\/startseite\/wp-json\/wp\/v2\/media?parent=184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}